4-7-8 technique

Breath for 4 seconds, hold for 7 seconds, exale slowly for 8 sec...

Facts

 Do you know?

When men lie to women face to face, they get caught easily. Women's supernatural brain observes facial expression 70%, body language 20% and words 10%. Men cannot do this. Women can lie easily on face to face with men. Hence, guys, do not lie face to face. 

Health Insurance

 The grace of God is like Insurance. It will help you in your time of need without any limits. 

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Insurance

 Do you know? 

Only 37% of Indian Population has ensured themselves with the Insurance. Still 63% Population is not insured with the Insurance. 

Get Insured yourself for Insurance to avoid uncertainty ahead,

DM  for the details. https://www.facebook.com/StorytellerKK

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Indian Ayurveda Basics-2`

 Vatta Dosha, Pitta Dosha, and Kaffa Dosha are also called "Tridoshas" and they control the body's physiological functions. Ayurveda believes that our human body is composed of Saptadhatus mainly Tissue Fluid( Rassa), Meda(Fat tissue), Rakta( Blood), Asthi(Bones), Majja(Marrow), Mansa( Muscle) and Shukra ( Semen). Body consists of three mallas( Waste products) Purisha(faeces), Mutra( Urine), and Sweda(sweat).

Vatta dosha consists of cellular transport, electrolyte balance, as well as the elimination of waste products and its effects are increased by Dryness. Pitta Dosha controls body temperature, optical nerves, and hunger and thrust management. Heat conditions of the body give rise to pitta dosha.

To be continued....